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Art therapy
Art therapy is the application of psychological knowledge and expertise in various forms of art to design processes that facilitate healing and maintain mental balance.
Art serves as a medium of communication, both among the individuals receiving therapy and between the individual and the art therapist. Professional art therapists design and supervise each step of the therapeutic process, ensuring safety throughout the session.
The types of art used in the process depend on the objectives and suitability for the participant, including drawing, painting, sculpting, collage making, and many more.
Art therapy emphasizes the significance of the participant's interpretation of their work, free from judgment by the therapist.
Participants do not need any prior art experience.
Who is art therapy suitable for ?
Art therapy is suitable for everyone, regardless of their artistic skills, making it accessible for all genders and ages. A professional art therapist designs the process to best suit each individual or group.
Art therapy can be conducted in both individual and group settings. These two formats differ in the therapy goals, duration of each session, and the therapeutic processes used, which depend on the client's needs and the therapist’s assessment of what is appropriate.
Art therapy can work with children, adolescents, working adults, and the elderly. The therapist tailors the process to the psychological needs of each age group and the specific issues the individual wants to address.
Children
Art Therapy for Children
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Enhances confidence and self-esteem
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Adjusts emotional states according to the appropriateness of each age group
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Develops decision-making and problem-solving skills
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Balances emotional and mental states that affect behavior
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Provides art therapy for children with special needs, such as those with autism and down syndrome
Adults
Art Therapy for Adults
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Reduces stress and anxiety​
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Helps in self-discovery and examining life goals
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Enhances self-confidence and belief in one’s potential
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Boosts motivation and resilience in life
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Maintains emotional balance and mental health
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Heals and addresses individual-specific issues
Elderly
Art Therapy for the Elderly
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Stimulates memory to slow down cognitive decline
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Adjusts emotional states influenced by aging
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Enhances self-esteem and self-worth
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Promotes positive energy and provides an opportunity to reflect on past life experiences
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Provides art therapy for depression in the elderly​
